Iron

Iron Deficiency

Iron deficiency in the body is the biggest cause of anemia. Anemia is actually anemia. Therefore, to avoid this, it is very beneficial to make some changes to the diet.

What is anemia: - Anemia causes fatigue all the time. Often, dizziness occurs on the rise and sitting, and yellowing of the skin and eyes can also be seen. In addition, a person suffering from anemia may also feel difficulty in breathing. Iron deficiency in the body is the biggest cause of anemia. If you take too much calcium in food, it can also prove to be a cause of anemia. Many times, excessive bleeding from the body can also cause anemia.

What to eat to overcome iron deficiency and increased hemoglobin: - The total amount of iron content in our body is 3 to 5 grams according to body weight. When it decreases, blood formation decreases. According to an estimate, anemia is found in about 60 percent of people in India and it is mostly women. Anemia is a blood-related disease. Most women have the right to this. When there is anemia, there is iron deficiency in the body and due to this hemoglobin formation also decreases. This causes blood loss in the body. When the hemoglobin in the body decreases, the flow of oxygen in the veins also decreases. This is why the problem of anemia arises. This causes its deficiency in blood and the body does not get the necessary energy. Path Lab In Mayur Vihar Phase 3

Foods and meal plans for iron deficiency Anemia

·         Anemia is actually anemia. Therefore, to avoid this, it is very beneficial to make some changes to the diet. To meet the iron needs in the body, including calendar, carrots, tomatoes, and green leafy vegetables in the food.

·         Whenever you make a vegetable at home, make it in iron embroidery. This increases the amount of iron in the food. Use good grams in food. Try to get used to eating black well. It is bad for making hemoglobin.

·         As we have said earlier, too much calcium can also inhibit the consumption of iron. So take calcium in normal quantity or consult your doctor once.

·         If iron deficiency is more, then you can also take iron tablets after consulting your doctor. Path Lab In Mayur Vihar Phase 3

आयरन की कमी

 शरीर में आयरन की कमी एनीमिया का सबसे बड़ा कारण है। एनीमिया वास्तव में एनीमिया है। इसलिए, इससे बचने के लिए, आहार में कुछ बदलाव करना बहुत फायदेमंद है। एनीमिया क्या है: - एनीमिया के कारण हर समय थकान होती है। अक्सर, चक्कर आने और बैठने पर होता है, और त्वचा और आंखों का पीलापन भी देखा जा सकता है। इसके अलावा, एनीमिया से पीड़ित व्यक्ति को सांस लेने में कठिनाई महसूस हो सकती है। शरीर में आयरन की कमी एनीमिया का सबसे बड़ा कारण है। यदि आप भोजन में बहुत अधिक कैल्शियम लेते हैं, तो यह एनीमिया का कारण भी साबित हो सकता है। कई बार, शरीर से अत्यधिक रक्तस्राव भी एनीमिया का कारण बन सकता है। आयरन की कमी और बढ़े हुए हीमोग्लोबिन को दूर करने के लिए क्या खाएं: - हमारे शरीर में आयरन की मात्रा शरीर के वजन के अनुसार 3 से 5 ग्राम होती है। जब यह घटता है, तो रक्त गठन कम हो जाता है। एक अनुमान के अनुसार, भारत में लगभग 60 प्रतिशत लोगों में एनीमिया पाया जाता है और यह ज्यादातर महिलाएं हैं। एनीमिया रक्त से संबंधित बीमारी है। इस पर ज्यादातर महिलाओं का अधिकार है। एनीमिया होने पर शरीर में आयरन की कमी हो जाती है और इसके कारण हीमोग्लोबिन का बनना भी कम हो जाता है। इससे शरीर में खून की कमी हो जाती है। जब शरीर में हीमोग्लोबिन कम हो जाता है, तो नसों में ऑक्सीजन का प्रवाह भी कम हो जाता है। इसी कारण एनीमिया की समस्या उत्पन्न होती है। इससे रक्त में इसकी कमी हो जाती है और शरीर को आवश्यक ऊर्जा नहीं मिल पाती है। मयूर विहार फेज 3 में पैथ लैब 

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Heart Beat

Heart Beat Test of Fetus

Most parents wait for the moment when they can hear the heartbeat of their unborn child for the first time. For the mother, it is a sign of reassurance that all is well in her pregnancy.

Every month the heart rate of the fetus changes. Even at birth, it changes. That is why doctors keep checking that the heartbeat is not right. If the heartbeat decreases, it is believed that the fetus is getting less oxygen. Diagnostic Centre in Krishna Nagar

The heart begins to form by the fourth week of pregnancy but the heartbeat is heard only through an ultrasound examination. A child's heart rate is almost double that of an adult rate. The heartbeat starts after about 6 weeks. It is initially 100 beats per minute and starts beating from 175 to 180 beats per minute for 9 weeks. When the fetus reaches full-term pregnancy, it gradually decreases from about 150 to 160. When the baby's heartbeat is less than 100 beats per minute in the first trimester, it can be a cause for concern. The mother is monitored weekly with ultrasound and most of the time pregnancy can lead to miscarriage if the heart rate does not increase. When miscarriage occurs after the fetus's slow heart rate is detected, most of the causes may be chromosomal abnormalities. In some cases, however, the heart rate may be normal and pregnancy may continue normally.

It takes 18 to 20 weeks to hear the baby's heartbeat using a fetoscope. Fetal heart rate changes during different stages of pregnancy and various activities like sleeping, movements, etc. - your heart rate also changes as you exercise or when you are stressed. The fetal heart rate usually slows during the last few weeks of pregnancy.

Thus fetal heart rate monitoring is a good tool to monitor the welfare of the child. Diagnostic Centre in Krishna Nagar  

भ्रूण का हार्ट बीट टेस्ट

अधिकांश माता-पिता उस पल का इंतजार करते हैं जब वे पहली बार अपने अजन्मे बच्चे के दिल की धड़कन सुन सकते हैं। माँ के लिए, यह आश्वस्त होने का संकेत है कि उसकी गर्भावस्था में सब ठीक है। हर महीने भ्रूण की हृदय गति बदल जाती है। जन्म के समय भी, यह बदल जाता है। इसीलिए डॉक्टर जाँचते रहते हैं कि दिल की धड़कन सही तो नहीं है। यदि दिल की धड़कन कम हो जाती है, तो यह माना जाता है कि भ्रूण को कम ऑक्सीजन मिल रही है। कृष्णा नगर में डायग्नोस्टिक सेंटर

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Mouth ulcers

Mouth 

Mouth ulcer is called mouth ulcer. The soft and soft tissue inside the mouth, called the mucous membrane, blisters. This is often caused by the cutting of the cheekbone during eating or by eating too hot.  Dental Clinic in Laxmi Nagar

Causes of Mouth Ulcer

Constipation:-Long-term constipation causes blisters in the mouth. According to Ayurveda, blisters in the mouth are caused by stomach upset and stomach heat. Constipation is the root cause of this.

Bite of the cheek or tongue:-Many times, the tongue or cheek part comes between the teeth while eating something, due to which there are blisters. Such blisters are cured automatically by mouth saliva.

Side effects of drugs:-There are also blisters in the mouth due to the side effects of medicines. Long-term antibiotics are more likely to cause blisters in the mouth. Consumption of more antibiotics reduces the number of beneficial germs in our intestines, resulting in mouth ulcers.

Incorrect tooth structure:-Blisters are also present in the mouth due to incorrect structure of teeth. If the teeth are cross-skewed, pointed or half-broken and because of this they prick into the tongue or mouth or they are constantly rubbed, then there are blisters.

Treatment of Mouth Ulcer

·         Stop eating spicy and sour until the blisters are gone.

·         Drink plenty of water.

·         Rinse with lukewarm salt-water.

·         Always keep the mouth clean.

·         Pain killers can be taken if you have pain.

·         Apply antiseptic gel to the blister area.

·         Clean the mouth with mediate mouth wash, rinse. Dental Clinic in Laxmi Nagar

मुंह के छाले

 मुंह के छाले को मुंह का अल्सर कहा जाता है। मुंह के अंदर नरम और नरम ऊतक, जिसे श्लेष्म झिल्ली कहा जाता है, फफोले। यह अक्सर खाने के दौरान या बहुत गर्म खाने से चीकबोन के काटने के कारण होता है। मुंह के छाले कब्ज के कारण: - लंबी अवधि के कब्ज के कारण मुंह में छाले हो जाते हैं। आयुर्वेद के अनुसार, मुंह में छाले पेट की खराबी और पेट की गर्मी के कारण होते हैं। कब्ज इसका मूल कारण है। लक्ष्मी नगर में डेंटल क्लिनिक Healerv भी हेल्थकेयर के लिए अस्पतालों की 24X7 ऑनलाइन नियुक्ति सुविधाएं प्रदान करता है get HealServ के बारे में अधिक जानकारी प्राप्त करने के लिए हमारी वेबसाइट पर जाएँ-  https://www.healserv.com/dental-clinic/dental-clinic-in-laxmi-nagar

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Type-2 diabetes-Blood sugar levels,

Blood sugar levels, type-2 diabetes

Vitamin-C reduces blood pressure in people with type-2 diabetes, which makes the heart condition better. The truth is that physical activity, good nutrition, and diabetes medicines are very important for standard care and type-2 diabetes. Diagnostic Centre in Gandhi Nagar

Type 2 Diabetes Causes and Risk Factors: A study has found that taking vitamin-C supplements can help diabetic patients reduce their elevated blood sugar levels throughout the day. Research has also found that vitamin C reduces blood pressure in people with type-2 diabetes, which makes the heart condition better. The truth is that physical activity, good nutrition, and diabetes medicines are very important for standard care and type 2 diabetes management, some people may find it difficult to manage their blood sugar levels even with medication. Can. It is worth noting that one in every four people under the age of 25 (25.3 percent) suffering from diabetes in India has adult type 2 diabetes. This condition should ideally occur only to older adults with a family history of diabetes, obesity, unhealthy diet and inactivity. In a person with type 2 diabetes, the body is unable to use insulin properly and this condition is called insulin resistance. The pancreas or pancreas first creates additional insulin for this. However, over time, it does not make enough to keep blood sugar at a normal level. Although the exact trigger for this condition is not known, type 2 diabetes may be a result of a combination of factors. Some triggers may be genetically predetermined for the condition. Skincare Tips: 5 drinks with vitamin C, which will give glowing skin

Type 2 Diabetes Causes and Risk Factors: - People with a family history of obesity are at risk of developing insulin resistance and diabetes. People who are obese have increased pressure on their body's ability to use insulin to control blood sugar levels. This can cause type 2 diabetes. The more fatty tissue a person has in his body, the more resistant his cells are. Lifestyle factors also play a major role in this.

Type 2 diabetes - Symptoms and causes: - Symptoms of type 2 diabetes develop slowly over time. Some of them include increased thirst and hunger, frequent urination to urinate, weight loss, fatigue, blurred vision, slow healing of infections and wounds and darkening of the skin in some areas.

Type 2 Diabetes Diet Guidelines: - Healthy foods are generally more expensive than unhealthy foods. The widespread availability of low-nutrient cheap food leads to a global epidemic of type 2 diabetes. There is a need for widespread availability and lowering of foods that reduce the risk of type 2 diabetes, such as vegetables, fresh fruits, whole grains, and unsaturated fats.

Tips to Help Prevent Type 2 Diabetes: - Do more and more exercise. Exercise has various benefits, including weight gain, controlling blood sugar levels, and other conditions. At least 30 minutes of physical activity every day is very beneficial.

Eat healthy food. A diet rich in whole grains, fruits and vegetables are very good for the body. Fibrous food will ensure that you feel full for long periods and prevent any kind of summoning. As much as possible, avoid processed and refined food.

Limit alcohol consumption and quit smoking. Too much alcohol leads to weight gain and can increase your blood pressure and triglyceride levels. Men should be limited to two drinks per day and women to one drink per day. Smokers have twice the risk of diabetes than non-smokers. Therefore, it is a good idea to leave this habit. Diagnostic Centre in Gandhi Nagar  Healserv also Provides 24X7 online appointment facilities of Hospitals for healthcare

ब्लड शुगर लेवल, टाइप -2 डायबिटीज विटामिन-सी टाइप -2 डायबिटीज वाले लोगों में ब्लड प्रेशर कम करता है, जिससे दिल की स्थिति बेहतर होती है। सच्चाई यह है कि मानक देखभाल और टाइप -2 मधुमेह के लिए शारीरिक गतिविधि, अच्छा पोषण और मधुमेह की दवाएं बहुत महत्वपूर्ण हैं। गांधी नगर में डायग्नोस्टिक सेंटर  

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Hormone

Hormone deficiency

Among the many factors that affect the growth and development of our body, one important factor is hormones which control almost all the functions of the body.

In such a situation it is necessary that a balanced amount of every hormone is secreted in the body so that the body remains healthy. But the changed lifestyle and eating habits have greatly increased the hormone imbalance due to which many diseases in the body have started to attack. The imbalance in hormones imbalances the functioning of the whole body. In such a situation, today, we know how the deficiency of hormones affects the body. Path Lab In Mayur Vihar Phase 3

Thyroid hormone deficiency: - Deficiency of this hormone causes physical and mental development to occur very slowly slows down thinking and speaking and symptoms such as hair loss, low body temperature. The deficiency of this hormone causes cretinism in children.

Insulin Hormone: - This hormone produced by the pancreas is very important for the metabolism of the body and this hormone controls the level of blood sugar. The risk of diabetes increases significantly when there is a deficiency of this hormone. 

Estrogen Hormone: - Deficiency of this sex hormone found in women causes symptoms such as hair loss, skin sores, and acne and irregular periods can cause mood swings, fatigue, and depression.

Progesterone hormone: - A deficiency in this hormone, which is important in maintaining pregnancy causes many symptoms such as mood changes, weight gain, stress, loss of libido and gum disease.

Prolactin hormone: - This hormone produced from the pituitary gland in the brain is an essential hormone for breastfeeding in which there may be symptoms like irregular periods or menopause when imbalanced.

Testosterone hormone: - This sex hormone found in men helps in building the muscles of the body and when it is deficient, many symptoms are seen such as weakening of bones.

Serotonin hormone: - These hormones that increase mood, if produced in small amounts, can cause symptoms like depression, weight gain, insomnia, migraine.

Cortisol hormone: - This hormone produced from the adrenal gland controls physical and mental stress. Symptoms such as drinking habits and chronic fatigue syndrome can be seen when it is deficient.

Adrenaline hormone: - These hormones, known as emergency hormones, help in decision making in a stressful situation in the body. This deficiency occurs only in very rare cases in which the genetic catecholamine enzyme appears as a deficiency.

Growth hormone or somatotropin hormone: - These hormones which promote growth, cell reproduction and metabolism in the body can remain in the body if it is deficient and can delay sexual maturity. Hopefully, what happens due to lack of hormones is that you will like this information and will also prove beneficial for you. Path Lab In Mayur Vihar Phase 3 

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हार्मोन की कमी

हमारे शरीर के विकास और विकास को प्रभावित करने वाले कई कारकों में से एक महत्वपूर्ण कारक हार्मोन है जो शरीर के लगभग सभी कार्यों को नियंत्रित करता है। ऐसी स्थिति में यह आवश्यक है कि शरीर में हर हार्मोन की संतुलित मात्रा का स्राव किया जाए ताकि शरीर स्वस्थ रहे। लेकिन बदलती जीवनशैली और खान-पान की आदतों ने हार्मोन के असंतुलन को बहुत बढ़ा दिया है जिसके कारण शरीर में कई बीमारियों ने हमला करना शुरू कर दिया है। हार्मोन में असंतुलन पूरे शरीर के कामकाज को असंतुलित करता है। ऐसी स्थिति में, आज, हम जानते हैं कि हार्मोन की कमी शरीर को कैसे प्रभावित करती है। मयूर विहार फेज 3 में पैथ लैब हेल्थकेयर के लिए अस्पतालों की 24X7 ऑनलाइन अप्वाइंटमेंट की सुविधा भी मुहैया कराती है

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